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Before taking medication, consider questioning EVERYTHING
Healthy Tips

Before taking medication, consider questioning EVERYTHING

by: Jennifer MillerPosted on: October 21, 2020May 6, 2022

Last month a bright red rash popped up on my forehead. After it decided to […]

How To Stick to Your Healthy Lifestyle Plan When Life Gets too Busy
Healthy Tips

How To Stick to Your Healthy Lifestyle Plan When Life Gets too Busy

by: Jennifer MillerPosted on: March 31, 2019May 6, 2022

I just got off of the phone with a client who said ( in a […]

How To Stick to Your Healthy Lifestyle Plan When Life Gets in The Way
Healthy Tips

How To Stick to Your Healthy Lifestyle Plan When Life Gets in The Way

by: Jennifer MillerPosted on: March 24, 2019May 6, 2022

When clients come to me, they are usually pumped up and ready to change their […]

How Often Do You Hear Yourself Saying, “I need to eat healthy but it’s just to hard!”
Healthy Tips

How Often Do You Hear Yourself Saying, “I need to eat healthy but it’s just to hard!”

by: Jennifer MillerPosted on: February 10, 2019May 6, 2022

Why is healthy eating so hard? Disclaimer: this article is not about eating for weight […]

How Reiki Helps Your Body Heal Better
Healthy Tips

How Reiki Helps Your Body Heal Better

by: Jennifer MillerPosted on: January 31, 2019May 6, 2022

When you go to the doctor, they treat your symptoms — headaches, hives, broken arms, […]

A New Way to Look at Weight
Healthy Tips

A New Way to Look at Weight

by: Jennifer MillerPosted on: January 27, 2019May 6, 2022

No matter what the scale says, do you know if you are actually healthy? Health […]

Help Your Kids Kick The Flu with these tips
Healthy Tips

Help Your Kids Kick The Flu with these tips

by: Jennifer MillerPosted on: December 17, 2018May 6, 2022

Tips for helping your kids kick the flu: Cold and flu season is here and […]

Clear Your Home, Clear Your Life
Healthy Tips

Clear Your Home, Clear Your Life

by: Jennifer MillerPosted on: November 11, 2018May 6, 2022

Most of us are crazy busy, doing too much or hoarding to many things that […]

Foodie Tricks to get Your Sexy On – it starts in the kitchen
Healthy Tips

Foodie Tricks to get Your Sexy On – it starts in the kitchen

by: Jennifer MillerPosted on: August 25, 2018May 6, 2022

Here’s the stuff that REALLY matters, good food = frequent, amazing sex… Do you know […]

It’s Ok to Stop People Pleasing
Healthy Tips

It’s Ok to Stop People Pleasing

by: Jennifer MillerPosted on: June 27, 2018May 6, 2022

This week, there’s been a theme with my clients, self love. Can you resonate with […]

My Dog Never Says “I Can’t” and It Works Every Time
Healthy Tips

My Dog Never Says “I Can’t” and It Works Every Time

by: Jennifer MillerPosted on: January 29, 2018May 6, 2022

I love my dog. Every morning at 8:30am, she dances around the kitchen with her […]

I’m just going to say it: High Fat Diets are BAD for Long Term Health and here’s why!
Healthy Tips

I’m just going to say it: High Fat Diets are BAD for Long Term Health and here’s why!

by: Jennifer MillerPosted on: January 12, 2018May 6, 2022

I’m just going to say it: high fat fad diets aren’t healthy.  Anyone thinking of […]

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