Here’s the stuff that REALLY matters, good food = frequent, amazing sex…
Do you know what was common between Casanova, Christian Grey, Cleopatra and the novelist Alexandre Dumas? They all used natural aphrodisiacs to increase their libido and to stimulate their sexual desires. Since time immemorial a variety of food has been associated with increasing fertility and sexual appetite.
A good friend of mine once said “to keep a man you have to feed him and f*** him.” It’s a known fact that the way to our lover’s heart is through the stomach but if you’re not getting your groove on as much as you like, perhaps it’s time you looked at your plate.
We all know that a good diet is associate with better athletic performance, restful sleep, beautiful skin, healthy hormones…the list of benefits goes on and on… so why wouldn’t it help give your love life a little boost?!
Makes sense then that what we eat can give our libido a much-needed lift.
Perhaps there’s a reason someone like Christian Grey created rules around food – he was definitely looking for “performance” and not love…
Our sex drive and appetite are governed by our hormones and when our diet doesn’t contain the necessary minerals, vitamins and trace elements, our sex hormones get out of sync and we lose our mojo.
Losing your mojo makes the world a very sad and dreary place indeed.
So how do you keep the libido ready to roll? It’s easy! Simply add a couple of deliciously decadent aphrodisiacs in to your daily diet.
Grab some food magazines or check out a few episodes on the food network for inspiration. It’s time to challenge your current menu repertoire and amateur chef skills; spend some time in the kitchen and wiz up a couple of tasty tidbits as part of foreplay.
Eating food and having sex are undoubtedly two of the best things about being alive.
Here are some ideas: Toss together a salad which includes asparagus spears, avocado and pear – all of which are rich in folic acid and boosts the production of histamine. This feeds the brain, which is the biggest sex organ of all.
To have you both popping your corks in the nicest possible way, haul out a little bubbly and toast one another while shucking oysters. The zinc in a raw oyster aids the release of hormones that boosts your libido.
Pineapple, Strawberries and Banana’s are with associated getting your sexy on. A tasty and healthy way to do this is to make a fruit salad with pineapple, strawberries and bananas. These are all rich in chelating minerals and the bromeliad enzymes which are all associated with getting your groove on.
I recently read an article on Health that states almonds are associated with an enhanced sex drive and more intense and frequent orgasms. I say add a little honey and let the boron and the B vitamins get you where you want to go.
Sharing foods which are psychologically suggestive, have psychoactive properties or help maintain good blood flow to the sex organs is bound to get you both in the mood and keep it that way. Romance is important too. Bring out the dark chocolate. We all adore a little chocolate. It make us feel good because it’s full of the love chemical PEA which does wonders for releasing dopamine in the pleasure part of the brain.
As you can see there are so many foods that increase circulation and/or serotonin production in the brain while kicking your libido up a notch!
Better overall health = more energy to enjoy sex. There are no quick fixes. A healthy sexual existence is possible for everyone so go ahead and try these ideas and amp up your libido, deliciously.