My specialty is customized meal planning and preparation because I am passionate about healthy family […]
Healthy Quinoa Risotto with Broccoli & Tomatoes
Risotto is a labor of love. It takes roughly an hour to make and I […]
Winter White Bean Stew with Smoky Speck Alto Adige PGI
I have a thing for smoky, aged or cured pork products: I love them. Now […]
Asparagus and Crispy Pancetta
Asparagus and salty pork products like bacon, pancetta and prosciutto make the perfect pairing. For […]
Easy Carbonara Pasta
Carbonara pasta only needs four ingredients: Eggs. Bacon. Cheese. Pasta. For such a simple dish, this […]
January 2016 Weekly Meal Plan
My specialty is customized meal planning and preparation because I am passionate about healthy family […]
Easy Cheesy New Years Appetizers
This post brings another year to a close, though as I write, the weekend has […]
Beet, Tomato & Burrata Stacked Salad
This salad is a little messy to make but it’s well worth it!
Changing Your Food Dialogue
Is eating healthy and seeing the benefits of a healthy diet an abstract idea to […]
Oven Baked Steak with Peppers and Onions
Perfectly seasoned steaks topped with spicy peppers and onions. A delicious wintertime meal.
Mozzarella Stuffed Meatballs
These savory homemade meatballs are stuffed with fresh mozzarella cheese and seasoned with fresh herbs. […]
How to Make a Champagne Cosmo
Holiday Champagne Cosmo Watch How to Video Ingredients: 1-1/2 cups cranberry juice cocktail, chilled 1/2 […]
December 2015 Weekly Meal Plan
My specialty is customized meal planning and preparation because I am passionate about healthy family […]
Savory Stuffed Peppers
Ground turkey, onions, peppers, spinach and tomatoes create a healthy and kid-friendly dinner in this […]
Beer Infused Salted Caramel Chocolate Cupcakes
Perfect for the holidays: Beef Infused Salted Caramel Chocolate Cupcakes. Could there be anything more […]
Simple Oven Roasted Brussel Sprouts
Flavorful Brussels sprouts are roasted to perfection in the oven. And they are EASY to […]
Farm Fresh Sparkling Cider
For the most part, non-alcoholic drinks are not thought of as a complement to a good […]
Farm Fresh Milk Delivery is Back
Got milk? Patty Smeltzer, owner of Sunrise Milk in Clinton, New Jersey sure does! Smeltzer […]