Eating Local

Haht Sahs

Haht Sahs Hot Sauce

Some people are hot sauce lovers and others cringe at the thought of it touching to their tongue. Personally, I’m a hot sauce person – so much so that I carry … [read more]

whitehouse station hotsauce 2

Whitehouse Station Hot Sauce Company

Whitehouse Station Sauce Company's hot sauce is the epitome of New Jersey:  simple, straight up, right to the point and wonderful. It is made right in my own … [read more]

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Ort Farms in Long Valley

There is something almost enchanting about north- western New Jersey in the spring/summer: while other towns get hot and hazy, somehow places like Long Valley … [read more]

sunset farm

Become A Farmer at Sunset View Farms

Have you ever wanted to grow your own food but didn’t have the knowledge or space to do so? If this is the case, I may have found the answer to your problem! … [read more]

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Healthy Tips

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Stock Your Pantry Right

You’ve heard it a million times: Fruits and vegetables are good while cheese doodles and … [read more]

Sweet Potato 1

How to Cook Sweet Potatoes

The healthy, simple sweet potato: it’s inexpensive, delicious and FULL of great vitamins … [read more]


Salad: Is It A Healthy Choice?

A Salad is: 1. A bowl of plain greens topped with a sad looking tomato and dried out … [read more]

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